Ottawa’s Leading Spa Packages | JASK Salon & Day Spa

Spa services contribute to your entire well-being in various ways, from soothing massages to renewing facials. While spa treatments are an excellent way to unwind and relax, can they also benefit your health? Here are just 5 of the many health advantages associated with spa treatments:

• Improves your sleep – Sleep is necessary for the body to heal. Stress, food and physical discomfort can all disrupt sleep quality. Our spa treatments combine the finest textiles, essential oils, therapeutic stones, and massage techniques to assist in releasing tension and pains (and re-establishing a healthy sleeping habit).
• Releases toxins – Saunas, steam rooms, massages, vigorous exercise, and hot tubs all assist your body in eliminating dangerous pollutants.
• Prevents signs of aging – Facials assist in minimizing wrinkles while also relieving tension. After only one treatment, you’ll notice a change in the texture of your skin. If you have acne or blackheads, a facial will remove dirt and filth from your skin and help prevent future outbreaks.
• Restores mental balance – Mental well-being is just as important as physical well-being. Spas are intended to help your mind unwind. If you’ve been feeling sad, a day at the spa can be what the doctor ordered.
• Makes you feel revitalized and calm – A spa package assists with lowering stress hormone levels, which may wreak havoc on an otherwise healthy body. After your treatment, experience rejuvenating yoga lessons and focused meditations in a beautiful setting.

Whichever spa treatment you choose, you can expect to depart feeling revitalized. Now is the time to schedule a spa treatment at JASK. We’re committed to making your stay as pleasant as possible. You’ll feel like a younger version of yourself when you leave.